Christabel Chisholm 5500m SkiErg
5,500m
Meters
29:19.4
Time
2:39.9
Pace
305
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 32 |
| Stroke Count | 914 |
| Drag Factor | 111 |
December 13, 2019 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.4 | 5,500m | 2:39.9 | 86 | 594 | 32 |
| 7:34.9 | 1,100m | 3:26.7 | 40 | 436 | 24 |
| 5:20.9 | 2,200m | 2:25.8 | 113 | 688 | 34 |
| 5:53.5 | 3,300m | 2:40.6 | 84 | 590 | 32 |
| 5:14.6 | 4,400m | 2:23.0 | 120 | 711 | 33 |
| 5:15.5 | 5,500m | 2:23.4 | 119 | 708 | 35 |
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Workout Graph
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