Christabel Chisholm 5000m SkiErg

5,000m

Meters

21:58.0

Time

2:11.8

Pace

300

Calories

Average Watts153
Calories Per Hour826
Stroke Rate35
Stroke Count763
Drag Factor122

July 10, 2020 09:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.0 5,000m 2:11.8 153 826 35
4:25.3 1,000m 2:12.6 150 816 34
4:26.4 2,000m 2:13.2 148 809 34
4:24.2 3,000m 2:12.1 152 822 34
4:26.1 4,000m 2:13.0 149 811 35
4:16.0 5,000m 2:08.0 167 874 38

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Workout Graph

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