Christabel Chisholm 5000m SkiErg
5,000m
Meters
22:25.0
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 33 |
| Stroke Count | 745 |
| Drag Factor | 111 |
August 13, 2020 07:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.0 | 5,000m | 2:14.5 | 144 | 795 | 33 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 33 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 33 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 33 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 34 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 34 |
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Workout Graph
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