Vasilis Sakellaropoulos 6000m row
6,000
Meters
22:28.6
Time
1:52.3
Pace
428
Calories
143
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 160 |
November 13, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.6 | 6,000 | 1:52.3 | 247 | 1148 | 24 | 143 |
| 4:27.1 | 1,200 | 1:51.2 | 254 | 1173 | 28 | 132 |
| 4:32.5 | 2,400 | 1:53.5 | 239 | 1122 | 24 | 140 |
| 4:32.3 | 3,600 | 1:53.4 | 240 | 1124 | 23 | 146 |
| 4:33.1 | 4,800 | 1:53.7 | 238 | 1117 | 23 | 147 |
| 4:23.5 | 6,000 | 1:49.7 | 264 | 1210 | 26 | 150 |
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Workout Graph
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