Vasilis Sakellaropoulos 10000m row
10,000m
Meters
37:44.2
Time
1:53.2
Pace
701
Calories
147
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 947 |
| Drag Factor | 156 |
November 11, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.2 | 10,000m | 1:53.2 | 241 | 1130 | 25 | 147 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 30 | 138 |
| 1:50.5 | 1,000m | 1:50.5 | 259 | 1192 | 26 | 139 |
| 1:52.3 | 1,500m | 1:52.3 | 247 | 1150 | 25 | 140 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 25 | 142 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 24 | 143 |
| 1:53.4 | 3,000m | 1:53.4 | 240 | 1126 | 24 | 144 |
| 1:54.6 | 3,500m | 1:54.6 | 233 | 1100 | 24 | 145 |
| 1:53.8 | 4,000m | 1:53.8 | 237 | 1117 | 24 | 148 |
| 1:53.5 | 4,500m | 1:53.5 | 239 | 1123 | 25 | 148 |
| 1:53.8 | 5,000m | 1:53.8 | 237 | 1117 | 25 | 149 |
| 1:53.2 | 5,500m | 1:53.2 | 241 | 1130 | 24 | 149 |
| 1:53.9 | 6,000m | 1:53.9 | 237 | 1115 | 24 | 148 |
| 1:55.1 | 6,500m | 1:55.1 | 230 | 1089 | 25 | 151 |
| 1:54.5 | 7,000m | 1:54.5 | 233 | 1102 | 24 | 152 |
| 1:55.5 | 7,500m | 1:55.5 | 227 | 1081 | 24 | 148 |
| 1:55.8 | 8,000m | 1:55.8 | 225 | 1075 | 25 | 152 |
| 1:55.2 | 8,500m | 1:55.2 | 229 | 1087 | 25 | 152 |
| 1:54.8 | 9,000m | 1:54.8 | 231 | 1096 | 24 | 153 |
| 1:53.1 | 9,500m | 1:53.1 | 242 | 1132 | 25 | 154 |
| 1:47.8 | 10,000m | 1:47.8 | 279 | 1261 | 30 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.