Vasilis Sakellaropoulos 5000m row
5,000
Meters
19:23.0
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 143 |
January 20, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.0 | 5,000 | 1:56.3 | 222 | 1065 | 25 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 24 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1026 | 24 |
| 3:56.7 | 3,000 | 1:58.3 | 211 | 1026 | 25 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1068 | 26 |
| 3:44.5 | 5,000 | 1:52.2 | 247 | 1151 | 29 |
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Workout Graph
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