Ognjen Blazevic 20:00 row
4,778m
Meters
20:00.0
Time
2:05.5
Pace
302
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
March 13, 2018 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,778m | 2:05.5 | 177 | 908 | 18 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 15 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |