Ognjen Blazevic 20:00 row
4,525m
Meters
20:00.0
Time
2:12.5
Pace
283
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 17 |
Drag Factor | 121 |
March 19, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,525m | 2:12.5 | 150 | 816 | 17 |
5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 16 |
10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 |
15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
20:00.0 | 974m | 2:34.0 | 96 | 629 | 17 |