Ognjen Blazevic 20:00 row
4,643m
Meters
20:00.0
Time
2:09.2
Pace
285
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
March 23, 2018 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,643m | 2:09.2 | 162 | 858 | 18 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 16 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |