Ognjen Blazevic 20:00 row
5,230m
Meters
20:00.0
Time
1:54.7
Pace
365
Calories
147
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
December 13, 2018 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,230m | 1:54.7 | 232 | 1097 | 26 | 147 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 | 144 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 | 147 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 | 146 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 26 | 151 |