Ognjen Blazevic 20:00 row
5,253m
Meters
20:00.0
Time
1:54.2
Pace
368
Calories
149
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
November 20, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,253m | 1:54.2 | 235 | 1108 | 28 | 149 |
| 5:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 28 | 143 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 28 | 151 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 28 | 146 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 30 | 156 |