Ognjen Blazevic 1x500m/1:00r row
500m
Meters
3:00.8
Time
3:00.8
Pace
31
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 4:00.8 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
January 24, 2020 20:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.8 | 500m | 3:00.8 | 59 | 503 | 20 | |
| 3:00.8 | 500m | 3:00.8 | 59 | 503 | 20 | |
| r20m |