Ognjen Blazevic 30:00 row
7,554
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
January 10, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,554 | 1:59.1 | 207 | 1012 | 23 | 150 |
| 6:00.0 | 1,499 | 2:00.0 | 202 | 995 | 23 | 135 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 23 | 145 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 23 | 152 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 23 | 158 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 24 | 162 |