Margaret Oneill 24:00 row
5,015
Meters
24:00.9
Time
2:23.6
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 103 |
November 08, 2018 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.9 | 5,015 | 2:23.6 | 118 | 706 | 281 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 |
| 24:00.9 | 864 | 2:19.4 | 129 | 744 | 49 | 23 |
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Workout Graph
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