Margaret Oneill 23:55 row
5,025
Meters
23:55.4
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 107 |
November 09, 2018 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.4 | 5,025 | 2:22.8 | 120 | 713 | 282 | 22 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 23 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 |
| 23:55.4 | 834 | 2:21.1 | 125 | 728 | 47 | 21 |
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Workout Graph
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