Margaret Oneill 24:28 row
5,022
Meters
24:28.3
Time
2:26.1
Pace
277
Calories
170
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 106 |
November 13, 2018 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:28.3 | 5,022 | 2:26.1 | 112 | 679 | 277 | 23 | 170 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 | 167 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 | |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 | 168 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 | 168 |
| 24:28.3 | 915 | 2:26.6 | 111 | 670 | 50 | 24 | 180 |
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Workout Graph
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