Margaret Oneill 24:45 row
5,023m
Meters
24:45.1
Time
2:27.8
Pace
277
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 98 |
November 20, 2018 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.1 | 5,023m | 2:27.8 | 108 | 672 | 25 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 24:45.1 | 989m | 2:24.1 | 117 | 702 | 25 |
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Workout Graph
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