Margaret Oneill 5000m row
5,000m
Meters
23:06.7
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 98 |
November 23, 2018 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.7 | 5,000m | 2:18.6 | 131 | 751 | 25 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 26 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 25 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 25 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 25 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 26 |
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Workout Graph
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