Stephen Biddle 5000m row
5,000
Meters
17:37.5
Time
1:45.7
Pace
394
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 127 |
October 01, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.5 | 5,000 | 1:45.7 | 296 | 1318 | 24 |
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 25 |
| 3:32.8 | 2,000 | 1:46.4 | 291 | 1300 | 25 |
| 3:32.7 | 3,000 | 1:46.3 | 291 | 1301 | 25 |
| 3:33.3 | 4,000 | 1:46.6 | 289 | 1292 | 24 |
| 3:29.0 | 5,000 | 1:44.5 | 307 | 1355 | 26 |
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Workout Graph
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