Stephen Biddle 40:00 row
10,524
Meters
40:00.0
Time
1:54.0
Pace
758
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 128 |
November 23, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,524 | 1:54.0 | 236 | 1112 | 21 |
| 8:00.0 | 2,037 | 1:57.8 | 214 | 1036 | 21 |
| 16:00.0 | 2,096 | 1:54.5 | 233 | 1102 | 21 |
| 24:00.0 | 2,094 | 1:54.6 | 232 | 1100 | 21 |
| 32:00.0 | 2,105 | 1:54.0 | 236 | 1112 | 22 |
| 40:00.0 | 2,193 | 1:49.4 | 267 | 1218 | 23 |
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Workout Graph
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