Stephen Biddle 1000m row

1,000

Meters

3:03.3

Time

1:31.6

Pace

96

Calories

Average Watts455
Calories Per Hour1864
Stroke Rate35
Stroke Count108
Drag Factor133

March 22, 2026 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:03.3 1,000 1:31.6 455 1864 96 35
0:34.8 200 1:27.0 532 2129 20 38
0:35.9 400 1:29.7 484 1966 20 35
0:36.8 600 1:32.0 449 1846 19 34
0:37.5 800 1:33.7 425 1761 19 35
0:38.3 1,000 1:35.7 399 1672 18 34

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Workout Graph

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