Stephen Biddle 2:00 row
578
Meters
2:00.0
Time
1:43.8
Pace
45
Calories
183
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 131 |
October 06, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 578 | 1:43.8 | 313 | 1350 | 45 | 24 | 183 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 24 | 177 |
| 2:00.0 | 294 | 1:42.0 | 329 | 1380 | 23 | 24 | 190 |
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Workout Graph
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