Stephen Biddle 40:00 row
10,541m
Meters
40:00.0
Time
1:53.8
Pace
744
Calories
168
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 137 |
August 10, 2019 19:42:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,541m | 1:53.8 | 237 | 1116 | 20 | 168 |
| 8:00.0 | 2,123m | 1:53.0 | 242 | 1133 | 21 | 157 |
| 16:00.0 | 2,093m | 1:54.6 | 232 | 1098 | 20 | 168 |
| 24:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 20 | 170 |
| 32:00.0 | 2,078m | 1:55.4 | 227 | 1081 | 21 | 168 |
| 40:00.0 | 2,162m | 1:51.0 | 256 | 1180 | 22 | 176 |
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40min by KREW/LiveRowing