Stephen Biddle 40:00 row
10,425m
Meters
40:00.0
Time
1:55.1
Pace
727
Calories
176
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 141 |
August 20, 2019 19:56:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,425m | 1:55.1 | 229 | 1089 | 19 | 176 |
| 8:00.0 | 2,139m | 1:52.2 | 248 | 1152 | 20 | 162 |
| 16:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 19 | 174 |
| 24:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 18 | 179 |
| 32:00.0 | 2,067m | 1:56.1 | 224 | 1069 | 19 | 181 |
| 40:00.0 | 2,124m | 1:52.9 | 243 | 1134 | 20 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40min by KREW/LiveRowing