Stephen Biddle 10:00 row
2,440m
Meters
10:00.0
Time
2:02.9
Pace
158
Calories
166
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 137 |
August 27, 2019 20:03:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 18 | 166 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 17 | 142 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 18 | 165 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 19 | 172 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 19 | 177 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 | 178 |
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10 Mins by KREW/LiveRowing