Stephen Biddle 25:23 row

6,620m

Meters

25:23.7

Time

1:55.0

Pace

461

Calories

153

Heart Rate

Average Watts230
Calories Per Hour1090
Stroke Rate20
Stroke Count517
Drag Factor131

September 12, 2019 19:30:04

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

40min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
25:23.7 6,620m 1:55.0 230 1090 20 153
8:00.0 2,148m 1:51.7 251 1163 21 150
16:00.0 2,118m 1:53.3 241 1127 20 158
24:00.0 2,027m 1:58.4 211 1025 20 153
25:33.0 328m 2:21.7 123 722 19 141

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