Stephen Biddle 25:23 row
6,620
Meters
25:23.7
Time
1:55.0
Pace
461
Calories
153
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 131 |
September 12, 2019 19:30:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:23.7 | 6,620 | 1:55.0 | 230 | 1090 | 461 | 20 | 153 |
| 8:00.0 | 2,148 | 1:51.7 | 251 | 1163 | 15.92 | 21 | 150 |
| 16:00.0 | 2,118 | 1:53.3 | 241 | 1127 | 15.48 | 20 | 158 |
| 24:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 14.18 | 20 | 153 |
| 25:33.0 | 328 | 2:21.7 | 123 | 722 | 9.89 | 19 | 141 |
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40min by KREW/LiveRowing