Stephen Biddle 40:00 row

10,250m

Meters

40:00.0

Time

1:57.0

Pace

700

Calories

Average Watts218
Calories Per Hour1050
Stroke Rate21
Stroke Count840
Drag Factor102

March 23, 2020 05:57:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

40min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,250m 1:57.0 218 1050 21
8:00.0 2,060m 1:56.5 221 1061 21
16:00.0 2,061m 1:56.4 222 1062 21
24:00.0 2,034m 1:57.9 213 1033 21
32:00.0 2,023m 1:58.6 210 1021 21
40:00.0 2,073m 1:55.7 226 1076 21

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