Stephen Biddle 40:00 row
10,265m
Meters
40:00.0
Time
1:56.9
Pace
703
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 132 |
April 20, 2020 19:27:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,265m | 1:56.9 | 219 | 1053 | 20 | 156 |
| 8:00.0 | 2,076m | 1:55.6 | 227 | 1079 | 20 | 150 |
| 16:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 20 | 169 |
| 24:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 20 | 167 |
| 32:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 21 | 152 |
| 40:00.0 | 2,089m | 1:54.8 | 231 | 1094 | 23 | 141 |
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40min by KREW/LiveRowing