Stephen Biddle 40:00 row
10,142m
Meters
40:00.0
Time
1:58.3
Pace
685
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 131 |
April 23, 2020 19:22:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,142m | 1:58.3 | 211 | 1027 | 20 | 162 |
| 8:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 19 | 158 |
| 16:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 20 | 168 |
| 24:00.0 | 2,000m | 2:00.0 | 203 | 997 | 21 | 163 |
| 32:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 21 | 161 |
| 40:00.0 | 2,094m | 1:54.6 | 232 | 1100 | 23 | 158 |
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40min by KREW/LiveRowing