Stephen Biddle 2504m row
2,504m
Meters
8:38.7
Time
1:43.5
Pace
199
Calories
84
Heart Rate
Average Watts | 315 |
---|---|
Calories Per Hour | 1384 |
Stroke Rate | 24 |
Stroke Count | 209 |
Drag Factor | 130 |
April 25, 2020 12:35:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:38.7 | 2,504m | 1:43.5 | 315 | 1384 | 24 | 84 |
1:44.5 | 501m | 1:44.2 | 309 | 1361 | 24 | 76 |
1:43.5 | 1,002m | 1:43.2 | 318 | 1392 | 24 | 80 |
1:43.7 | 1,503m | 1:43.4 | 316 | 1386 | 24 | 83 |
1:44.4 | 2,004m | 1:44.1 | 309 | 1364 | 24 | 84 |
1:42.6 | 2,504m | 1:42.6 | 324 | 1415 | 25 | 98 |
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ANZAC by KREW/LiveRowing