Stephen Biddle 3:14 row
497m
Meters
3:14.4
Time
3:15.5
Pace
25
Calories
87
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 133 |
May 04, 2020 17:34:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.4 | 497m | 3:15.5 | 47 | 461 | 23 | 87 |
| 3:14.4 | 497m | 3:15.6 | 47 | 460 | 22 | 87 |
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40min by KREW/LiveRowing