Stephen Biddle 40:00 row
10,274m
Meters
40:00.0
Time
1:56.7
Pace
704
Calories
102
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 133 |
May 11, 2020 19:27:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,274m | 1:56.7 | 220 | 1055 | 20 | 102 |
| 8:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 22 | 113 |
| 16:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 21 | 134 |
| 24:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 20 | 148 |
| 32:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 20 | 112 |
| 40:00.0 | 2,090m | 1:54.8 | 231 | 1095 | 20 | 1 |
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40min by KREW/LiveRowing