Stephen Biddle 40:00 row
10,071
Meters
40:00.0
Time
1:59.1
Pace
676
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 133 |
May 19, 2020 19:14:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,071 | 1:59.1 | 207 | 1012 | 676 | 19 |
| 8:00.0 | 2,095 | 1:54.5 | 233 | 1101 | 146 | 19 |
| 16:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 140 | 19 |
| 24:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 133 | 19 |
| 32:00.0 | 1,924 | 2:04.7 | 180 | 920 | 122 | 19 |
| 40:00.0 | 1,991 | 2:00.5 | 200 | 987 | 131 | 19 |
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40min by KREW/LiveRowing