Stephen Biddle 40:00 row
10,253m
Meters
40:00.0
Time
1:57.0
Pace
701
Calories
172
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 132 |
June 01, 2020 19:15:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,253m | 1:57.0 | 218 | 1051 | 20 | 172 |
| 8:00.0 | 2,076m | 1:55.6 | 227 | 1079 | 19 | 162 |
| 16:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 19 | 169 |
| 24:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 19 | 170 |
| 32:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 20 | 172 |
| 40:00.0 | 2,108m | 1:53.8 | 237 | 1116 | 23 | 185 |
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40min by KREW/LiveRowing