Stephen Biddle 40:00 row
10,245m
Meters
40:00.0
Time
1:57.1
Pace
700
Calories
168
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 135 |
June 04, 2020 19:19:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,245m | 1:57.1 | 218 | 1049 | 19 | 168 |
| 8:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 18 | 159 |
| 16:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 19 | 169 |
| 24:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 19 | 168 |
| 32:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 20 | 167 |
| 40:00.0 | 2,110m | 1:53.7 | 238 | 1118 | 23 | 179 |
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40min by KREW/LiveRowing