Stephen Biddle 40:00 row
10,142m
Meters
40:00.0
Time
1:58.3
Pace
685
Calories
168
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 752 |
| Drag Factor | 133 |
June 16, 2020 19:16:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,142m | 1:58.3 | 211 | 1027 | 19 | 168 |
| 8:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 19 | 153 |
| 16:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 18 | 165 |
| 24:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 18 | 168 |
| 32:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 18 | 171 |
| 40:00.0 | 2,076m | 1:55.6 | 227 | 1079 | 21 | 183 |
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40min by KREW/LiveRowing