Stephen Biddle 40:00 row
10,263m
Meters
40:00.0
Time
1:56.9
Pace
703
Calories
166
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 134 |
June 23, 2020 19:06:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,263m | 1:56.9 | 219 | 1053 | 19 | 166 |
| 8:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 18 | 154 |
| 16:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 18 | 159 |
| 24:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 18 | 169 |
| 32:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 19 | 162 |
| 40:00.0 | 2,128m | 1:52.7 | 244 | 1139 | 22 | 184 |
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40min by KREW/LiveRowing