Stephen Biddle 40:00 row
10,190m
Meters
40:00.0
Time
1:57.7
Pace
692
Calories
172
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 130 |
July 28, 2020 19:17:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,190m | 1:57.7 | 214 | 1037 | 19 | 172 |
| 8:00.0 | 2,083m | 1:55.2 | 229 | 1087 | 19 | 161 |
| 16:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 19 | 169 |
| 24:00.0 | 1,999m | 2:00.0 | 202 | 996 | 19 | 169 |
| 32:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 19 | 172 |
| 40:00.0 | 2,094m | 1:54.6 | 232 | 1100 | 22 | 190 |
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40min by KREW/LiveRowing