Stephen Biddle 4:51 row
784m
Meters
4:51.2
Time
3:05.7
Pace
39
Calories
133
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 128 |
January 14, 2021 19:19:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.2 | 784m | 3:05.7 | 55 | 488 | 18 | 133 |
| 4:51.3 | 784m | 3:05.7 | 55 | 487 | 18 | 134 |
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30 Mins by KREW/LiveRowing