Stephen Biddle 15:00 row
3,783m
Meters
15:00.0
Time
1:58.9
Pace
254
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 16 |
| Stroke Count | 249 |
| Drag Factor | 104 |
April 07, 2021 20:16:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 16 | 165 |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 18 | 137 |
| 6:00.0 | 756m | 1:59.0 | 207 | 1013 | 17 | 164 |
| 9:00.0 | 745m | 2:00.8 | 199 | 983 | 16 | 171 |
| 12:00.0 | 749m | 2:00.1 | 202 | 994 | 16 | 172 |
| 15:00.0 | 776m | 1:55.9 | 224 | 1072 | 16 | 180 |
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15min by KREW/LiveRowing