Stephen Biddle 15:00 row

3,751m

Meters

15:00.0

Time

1:59.9

Pace

249

Calories

156

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate15
Stroke Count225
Drag Factor130

April 28, 2021 19:33:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,751m 1:59.9 203 997 15 156
3:00.0 735m 2:02.4 191 956 15 123
6:00.0 743m 2:01.1 197 977 15 153
9:00.0 750m 2:00.0 203 997 15 162
12:00.0 757m 1:58.8 208 1016 15 168
15:00.0 766m 1:57.4 216 1042 15 175

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.