Stephen Biddle 5000m row
5,000m
Meters
17:36.5
Time
1:45.6
Pace
388
Calories
114
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 133 |
November 22, 2021 09:41:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.5 | 5,000m | 1:45.6 | 297 | 1321 | 24 | 114 |
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 25 | 114 |
| 3:32.1 | 2,000m | 1:46.0 | 293 | 1309 | 25 | 117 |
| 3:33.1 | 3,000m | 1:46.5 | 289 | 1295 | 24 | 117 |
| 3:33.0 | 4,000m | 1:46.5 | 290 | 1297 | 24 | 114 |
| 3:25.5 | 5,000m | 1:42.7 | 323 | 1410 | 26 | 110 |
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5000m by KREW/LiveRowing