Stephen Biddle 5000m row
5,000m
Meters
17:57.3
Time
1:47.7
Pace
378
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 148 |
November 23, 2021 16:58:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.3 | 5,000m | 1:47.7 | 280 | 1263 | 24 |
| 3:32.4 | 1,000m | 1:46.2 | 292 | 1305 | 27 |
| 3:37.5 | 2,000m | 1:48.7 | 272 | 1236 | 25 |
| 3:41.1 | 3,000m | 1:50.5 | 259 | 1191 | 23 |
| 3:36.9 | 4,000m | 1:48.4 | 274 | 1244 | 24 |
| 3:29.5 | 5,000m | 1:44.7 | 305 | 1348 | 23 |
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5000m by KREW/LiveRowing