Stephen Biddle 0:11 row
22m
Meters
0:11.6
Time
4:23.6
Pace
1
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 365 |
Stroke Rate | 95 |
Stroke Count | 2 |
Drag Factor | 0 |
November 24, 2021 09:35:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:11.6 | 22m | 4:23.6 | 19 | 365 | 95 |
0:11.6 | 22m | 4:24.5 | 19 | 365 | 9 |
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1:30 Max Rate Max Distance by KREW/LiveRowing