Stephen Biddle 5000m row
5,000m
Meters
18:19.9
Time
1:49.9
Pace
369
Calories
173
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 21 |
| Stroke Count | 388 |
| Drag Factor | 139 |
November 29, 2021 18:11:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.9 | 5,000m | 1:49.9 | 263 | 1205 | 21 | 173 |
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 24 | 162 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 19 | 173 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 20 | 174 |
| 3:41.2 | 4,000m | 1:50.6 | 259 | 1190 | 21 | 178 |
| 3:35.5 | 5,000m | 1:47.7 | 280 | 1262 | 22 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m by KREW/LiveRowing