Stephen Biddle 5000m row
5,000m
Meters
17:43.7
Time
1:46.3
Pace
384
Calories
175
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 32 |
| Stroke Count | 567 |
| Drag Factor | 132 |
December 15, 2021 18:41:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.7 | 5,000m | 1:46.3 | 291 | 1300 | 32 | 175 |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 32 | 155 |
| 3:34.3 | 2,000m | 1:47.1 | 285 | 1279 | 31 | 173 |
| 3:34.2 | 3,000m | 1:47.1 | 285 | 1280 | 32 | 179 |
| 3:32.2 | 4,000m | 1:46.1 | 293 | 1308 | 32 | 183 |
| 3:28.4 | 5,000m | 1:44.2 | 309 | 1364 | 33 | 186 |
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5000m by KREW/LiveRowing