Stephen Biddle 5000m row
5,000m
Meters
17:40.0
Time
1:46.0
Pace
386
Calories
35
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 31 |
| Stroke Count | 551 |
| Drag Factor | 139 |
December 27, 2021 18:13:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.0 | 5,000m | 1:46.0 | 294 | 1311 | 31 | 35 |
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 33 | 21 |
| 3:32.8 | 2,000m | 1:46.4 | 291 | 1300 | 30 | 45 |
| 3:34.2 | 3,000m | 1:47.1 | 285 | 1280 | 31 | 60 |
| 3:33.2 | 4,000m | 1:46.6 | 289 | 1294 | 31 | 38 |
| 3:30.8 | 5,000m | 1:45.4 | 299 | 1328 | 31 | 11 |
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5000m by KREW/LiveRowing