Stephen Biddle 3:00 row
892m
Meters
3:00.0
Time
1:40.8
Pace
74
Calories
160
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 137 |
February 24, 2022 05:33:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 892m | 1:40.8 | 341 | 1472 | 31 | 160 |
| 0:36.0 | 182m | 1:38.9 | 362 | 1545 | 35 | 129 |
| 1:12.0 | 174m | 1:43.4 | 316 | 1388 | 32 | 159 |
| 1:48.0 | 175m | 1:42.8 | 322 | 1406 | 30 | 168 |
| 2:24.0 | 179m | 1:40.5 | 344 | 1484 | 30 | 174 |
| 3:00.0 | 182m | 1:38.9 | 362 | 1545 | 30 | 179 |
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Workout Graph
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3min by KREW/LiveRowing