Stephen Biddle 3:00 row
882
Meters
3:00.0
Time
1:42.0
Pace
72
Calories
160
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 142 |
February 24, 2022 05:42:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 882 | 1:42.0 | 329 | 1440 | 72 | 32 | 160 |
| 0:36.0 | 179 | 1:40.5 | 344 | 1400 | 14 | 37 | 129 |
| 1:12.0 | 175 | 1:42.8 | 322 | 1400 | 14 | 32 | 158 |
| 1:48.0 | 172 | 1:44.6 | 305 | 1300 | 13 | 32 | 168 |
| 2:24.0 | 181 | 1:39.4 | 356 | 1500 | 15 | 30 | 174 |
| 3:00.0 | 176 | 1:42.2 | 327 | 1400 | 14 | 32 | 177 |
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Workout Graph
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3min by KREW/LiveRowing