Stephen Biddle 3:00 row

882m

Meters

3:00.0

Time

1:42.0

Pace

72

Calories

160

Heart Rate

Average Watts329
Calories Per Hour1433
Stroke Rate32
Stroke Count98
Drag Factor142

February 24, 2022 05:42:51

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

3min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 882m 1:42.0 329 1433 32 160
0:36.0 179m 1:40.5 344 1484 37 129
1:12.0 175m 1:42.8 322 1406 32 158
1:48.0 172m 1:44.6 305 1350 32 168
2:24.0 181m 1:39.4 356 1524 30 174
3:00.0 176m 1:42.2 327 1426 32 177

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