Stephen Biddle 0:07 row
14m
Meters
0:07.0
Time
4:10.0
Pace
1
Calories
103
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 93 |
| Stroke Count | 9 |
| Drag Factor | 227 |
February 27, 2022 10:43:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.0 | 14m | 4:10.0 | 22 | 377 | 93 | 103 |
| 0:07.0 | 14m | 4:10.0 | 22 | 377 | 77 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3min by KREW/LiveRowing